Supplement Corner
ANTIOXIDANTS AND CANCER PREVENTION
Great information from the National Cancer Institute - Free Radicals are damaging to all our systems not just in cancer cases.
www.cancer.gov/about-cancer/causes-prevention/risk/diet/antioxidants-fact-sheet
WHAT ARE MCT OILS
What are MCT oils - here is an article from WebMD . (link https://www.webmd.com/vitamins-supplements/ingredientmono-915-medium%20chain%20triglycerides%20(mcts).aspx?activeingredientid=915&activeingredientname=medium%20chain%20triglycerides%20(mcts) )
Medium...
Vitamin B
Vitamin B1 (thiamine) - role in generating energy from carbohydrates & DNa production
Vitamin B2 (riboflavin)- role in generating energy and catabolism of fatty acids
Vitamin B3 (niacin or niacinamide)- energy transfer and metabolism of glucose, fat and alcohol
Vitamin B5...
COLOR YOURSELF HEALTHY - your invitation to discover your health through a rainbow
Red - Nutrients Your Body Will Love - Key...
Omega 3
EPA is one of those healthy Omega-3 fatty acids found naturally in cold-water, deep ocean fish. With naturally sourced, highly concentrated EPA (eicosapentaenoic acid), this super-charged formula helps keep your joints moving without a hitch. Try it to support joint comfort, flexibility and...
Vitamin D
Vitamin D is a fat soluble vitamin and comes in twp relevant forms of vitamin D - D2 and D3. D3 is produced by your body after exposure to ultraviolet B light (either natural or artificial). It can be found in foods such as fatty fish, eggs, and some meats. ...
CLA - Conjugated Linoleic Acids
Cla, discovered in 1979, is found in meats and dairy products. A study sited in the December 2000 issue of the Journal of Nutrition reported that CLA may reduce fat and preserve muscle tissue. The study was a double-blind, placebo controlled study. According to the research...